Are you fed up with yo-yo dieting and desperate to get off that diet treadmill and lose weight for good, without having to count sins or calories? Do you want to be free of pain, be clear-headed and have the energy to live your best life? You wake up feeling unrefreshed and just a bit blah. You have unexplained aches and pains, and you really don’t like what you see looking back at you in the mirror.  

It's common for women’s confidence in midlife to reach an all-time low. They feel anxious and overwhelmed and sleep goes out of the window! If any of the above resonates with you, and you feel you’ll never feel ‘NORMAL’ again, I get it, and you’re not on your own.  I can help.

I am a fully registered member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), the professional body for Nutritional Therapists, and the Complimentary and Natural Health Council (CNHC). Find out more information about me and my background in nutritional therapy here.